HOW TO USE?
One 50g dose (one scoop) diluted in about 250ml cold water.
WHEN?
Preferably immediately after training, or on waking on rest days.
WHOM?
All athletes wishing to improve their sporting performance, muscle volume and strength!
DURATION?
30 days.
PRECAUTIONS?
Food supplements should be used as part of a healthy lifestyle. Do not exceed the recommended daily dose.
Store in a cool, dry place, tightly closed, in its original packaging, away from heat and light.
Excessive consumption of sweeteners may have laxative effects. Not recommended for diabetics, children, pregnant or breast-feeding women.
According to French regulations, the daily creatine dose must be less than or equal to 3g per day.
ALLERGENS ?
Produced in a factory processing eggs, milk proteins, gluten, soya, peanuts and shellfish ingredients.
Nutritional values | 1 dose (50g) | % AR* |
---|---|---|
Creatine Monohydrate | 3412 mg | ** |
of which creatine | 3000 mg | ** |
L-Leucine | 750 mg | ** |
L-Isoleucine | 375 mg | ** |
L-Valine | 375 mg | ** |
Chromium | 12 µg | 30% |
Thiamine (Vitamin B1) | 0.67 mg | 61% |
Niacin (Vitamin B3) | 25 mg | 156% |
Vitamin B6 | 0.60 mg | 43% |
Vitamin B12 | 1 µg | 40% |
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