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Gain strength and volume in 4 weeks with an all-in-one program developed by our team of experts. You will find your supplements with a complete e-book to follow to reach your goal!
You practice bodybuilding and you want to quickly increase your body weight by gaining strength and volume? This program will help you gain mass so you don't stagnate while avoiding excessive fat storage!
Ready to gain mass? Our team of experts Superset Nutrition has developed this all-in-one program to help you reach your mass gain goal.
Follow it for 4 weeks and reach your weight gain goals. You'll find a guide on how to use your supplements as well as a nutritional plan and a training plan!
Your goal here is to build a more massive physique by promoting muscle growth.
You'll see, follow the directions below and outgrow it in 4 weeks!
In addition to your nutritional supplements, you will receive in your mailbox the nutritional and training plans that will accompany you in your transformation.
On the basis of a balanced diet rich in protein to start your muscle anabolism and build muscle!
100% strength training with lots of basic exercises for volume and some isolation exercises to develop a very muscular physique.
The recommended intake of your supplements in this program may differ from the advice on the use of single supplements. Here, the recommendations are adapted to the combination of supplements in your program.
Warning: These products contain potent active agents usually used by experienced athletes. Respect the progressive dosages indicated.
The first week of this guide is a period of adaptation during which your body will store the active ingredients. The following weeks will intensify the action of these natural active ingredients to promote the appearance of results. It is possible that you may lack certain supplements towards the end of your program. This will not impact your progress in any way. Simply continue to take the others. Also, if you have any left over after the end of your program, you can finish them!
RENEWAL: This program can be renewed regularly in combination with an appropriate diet to continue to gain maximum mass and muscle.
Nutritional values | 1 dose (50g) | %AR* |
---|---|---|
Creatine Monohydrate | 3412 mg | ** |
- of which pure creatine | 3000 mg | ** |
L-Leucine | 750 mg | ** |
L-Isoleucine | 375 mg | ** |
L-Valine | 375 mg | ** |
Niacin (Vitamin B3) | 25 mg | 156% |
Thiamine (Vitamin B1) | 0.67 mg | 61% |
Vitamin B6 | 0.60 mg | 43% |
Chromium | 12 µg |
30% |
Vitamin B12 | 1 µg | 40% |
Nutritional values | Per 100 g | %AR* |
---|---|---|
Energy (kcal) | 1588 kJ (378 kcal) | 19% |
Fat | 2 g | 3% |
of which saturated fatty acids | 0,1 g | 1% |
Carbohydrates (Technical Mix Carbs) | 79 g | 30% |
of which sugars | 20 g | 22% |
Protein (casein) | 11 g | 22% |
Sodium | 0,02 g | 0% |
VITAMIN COMPLEX | ||
Nicotinamide (Vitamin B3) | 36 mg | 225% |
Cyanocobalamin (Vitamin B12) | 0.5 µg | 65% |
Ascorbic acid (Vitamin C) | 120 mg | 150% |
Pyridoxine (Vitamin B6) | 1.2 mg | 117% |
Thiamine (Vitamin B1) | 1 mg | 91% |
DIGESTIVE ENZYME COMPLEX | ||
Bromelain | 12 mg | |
Papain | 12 mg |
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Improve your performance and develop an ultra-muscular physique
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