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Beginner Dry Muscle Gain Program
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Build a more athletic physique with this program developed by our team of experts. You'll find your supplements with a complete e-book to follow to reach your goal!
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Ready to gain dry muscle?
You've just started weight training and you want to build lean muscle mass without gaining fat? This program will help you transform your physique quickly!
Ready for a dry muscle gain? Our team of experts Superset Nutrition has developed this all-in-one program to help you reach your goal.
Follow it for 4 weeks to gain lean muscle and get a more athletic physique! You'll find a guide on how to use your supplements as well as a nutritional plan and a training plan.
The products of the dry muscle gain program for beginners
Your goal here is to help your muscles grow!
Guide to use your specific products day after day
You'll see, follow the directions below and outgrow it in 4 weeks!
An E-book to reach your goal
In addition to your nutritional supplements, you will receive in your mailbox the nutritional and training plans that will accompany you in your transformation.
An illustrated food plan
On the basis of a balanced diet rich in protein to start your muscle anabolism and build muscle!
An illustrated training plan
Mixes strength training and cardio with isolation exercises for volume and isolation exercises for muscle definition.
The recommended intake of your supplements in this program may differ from the advice on the use of single supplements. Here, the recommendations are adapted to the combination of supplements in your program.
Warning: These products contain potent active agents usually used by experienced athletes. Respect the progressive dosages indicated.
The first week of this guide is a period of adaptation during which your body will store the active ingredients. The following weeks will intensify the action of these natural active ingredients to promote the appearance of results. It is possible that you may lack certain supplements towards the end of your program. This will not impact your progress in any way. Simply continue to take the others. Also, if you have any left over after the end of your program, you can finish them!
RENEWAL: This program can be renewed regularly in combination with a suitable diet to continue to build muscle intelligently.
100% Whey Protein Advanced
| Nutritional values | 1 dose (30 g) | Per 100 g | % RA* |
|---|---|---|---|
| Calories | 483 kJ/115 kcal | 1610 kJ/383 kcal | 6% |
| Fat | 2,5 g | 8,3 g | 4% |
| of which saturated | 1,6 g | 5,3 g | 8% |
| Carbohydrates | 1,2 g | 4 g | 0% |
| of which sugars | 1,1 g | 3,6 g | 1% |
| Protein | 23 g | 77 g | 46% |
| Sodium | 0,16 g | 0,53 g | 3% |
| VITAMIN MATRIX | |||
| Ascorbic acid (Vitamin C) | 120 mg | 400 mg | 150% |
| Cyanocobalamin (Vitamin B12) | 1,5 µg | 5 µg | 60% |
| Nicotinamide (Vitamin B3) | 10 mg | 33 mg | 63% |
| Pyridoxine (Vitamin B6) | 1,2 mg | 4 mg | 86% |
| Thiamine (Vitamin B1) | 1 mg | 3 mg | 91% |
| DIGESTIVE ENZYME MATRIX | |||
| Bromelain | 12 mg | 40 mg | |
| Papain | 12 mg | 40 mg | |
| Prebiotics (inulin) | 100 mg | 333 mg |
*Reference intake
Ingredients :
Whey protein concentrate ( milk-based, emulsifier; Soy Lecithin), flavors**, microfiltered instant whey protein isolate ( milk-based, emulsifier: Soy Lecithin), whey protein hydrolysate ( milk-based), sweeteners (acesulfame K, sucralose), thickener (xanthan gum), L-ascorbic acid, inulin, , bromelain extract of pineapple comosus (1200 GDU), papain extract of carica papaya (1.5 FIP U/MG), nicotinamide, cyanocobalamin, pyridoxine hydrochloride, Thiamine mononitrate.
**May vary according to flavors
Amino Max
| Nutritional information | 1 dose (8 capsules) | % AR* |
|---|---|---|
| Sodium caseinate | 3 193 mg | |
| Zinc | 14 mg | 138% |
*Reference intake
Ingredients :
Sodium caseinate(milk), zinc sulfate, anti-binding agent (magnesium stearate), bovine gelatin.
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